I have always struggled to say no and didn’t realise just how much  of a people pleaser I had become. Avoiding conversations and always going the extra mile at work in case I upset my bosses. Since having the Belief Coaching with Lisa I feel so much stronger. I don’t just do things in case saying no means I upset someone. I know my own mind and I’m not afraid to speak it. I can handle conversations and know that my own mental health is just as important as anyone elses. Thank you I appreciate everything you have done for me. You have a lovely presence which made me feel calm.